“You shouldn’t judge people?” Well, why not? Who came up with this PC nonsense that you shouldn’t judge? In today’s episode we’ll cover: Why you should judge people How to do that effectively in order to grow yourself without putting others down The 1 emotional divide that separates those who can judge effectively and those
“How do I stop negative thinking and switch to more positive thinking?” In today’s episode Itamar and Alex dive into why that question itself can cause so many people to fall short of their potential and also live an unpleasant life. They cover: The downside of the positive thinking trap Passive vs. Active mindsets Why
“There’s this constant pressure of chasing successful results” Paradoxically, sometimes focusing on results can actually lead to worse results. In this episode of The Coaching Series, Dave shares his challenges from this past year and why he’s hit a rut. Itamar and Dave cover how to overcome fear of abandonment, disregard fear of judgment and
Today we’re going to talk about why focusing on limiting beliefs is an amateurish and outdated approach to mindset, emotional fortitude and the whole field of RESULTS oriented inner work. We break down: Why trying to figure out your limiting beliefs can actually keep you in the dark How to flush out your blindspots and
Itamar’s personal account of the unprecedented situation in Israel, the Hammas terror attacks against innocent civilians and his frameworks on maintaining a winning mindset during crisis, chaos and dark times. The difference between acute and chronic stress and how to handle each How to be useful during times of crisis How to effectively support and
This is a classic episode from The Elite Foundations archives. Itamar and Dr. Emil go into a deep dive into the subject of boundaries. Setting boundaries has been a very real struggle that Itamar consistently sees in his clients. Listen in for Itamar’s unexpected take on why most people fail to set and maintain their
In a case study/workshop episode we cover who needs to put a chip on their shoulder and who probably needs to let go of the one they already have. We cover: The one question that helped three 7-8 figure entrepreneurs become cooler operators What’s “Harder than pushing harder” How to judge if you should or
In a case study/workshop episode we explore why we struggle to get others to respect our boundaries and how we each have a different “frustration line” that can cause resentment. In this episode we cover: A 7 step framework to set better boundaries, have them respected and get more of what you want out of
In this episode, Rory, a graduate of The Arena Mindset Accelerator joins Itamar and Emil. Rory talks about the transformation he had and how he came to terms with the fact that he didn’t need to become more, but just realized that he already is more than he gives himself credit for. As a trained
In this episode Itamar speaks with special guest Andy Morgan, founder of Ripped Body.com, about why you can’t hack the foundational discipline and relying on shortcuts leads to mental fragility. “People don’t want to take responsibility for actually helping themselves out there hoping from some external fix can save themselves.” In today’s episode we cover: