In this episode Itamar speaks with special guest Andy Morgan, founder of Ripped Body.com, about why you can’t hack the foundational discipline and relying on shortcuts leads to mental fragility. “People don’t want to take responsibility for actually helping themselves out there hoping from some external fix can save themselves.” In today’s episode we cover:
“I’ve known for some time that I’m going to eventually remove them but…” A lot of us want to be better leaders. But sometimes we confuse the trees from the forest. In today’s episode we talk about: How to not get trapped by a bad employee How to empower the #1 asset in your business
“I’m afraid to promote my product because I’m afraid someone will say it’s not good enough and I’ll get exposed.” Not knowing through what tints we see the world through can hurt us. Just like not being aware that you’re overly pessimistic or overly optimistic can be dangerous, so can not being aware that you
In this special episode Itamar is Interviewed by Andre Lugo, a specialist in behavior change and theory of constraints. After researching Itamar’s system, Andre reached out with what he put together. The interview ranges from Andre himself being vulnerable in the hot seat and getting coached to breaking down: Why you should clarify your goals
Julian had a 7 figure SEO company but he was in his words “doing too much, being burnt out and not being efficient”. He joins today’s podcast to share the 2 main levers that allowed him to grow revenue and profit in his company while reducing staff and creating a more calm and focused environment.
“Is this the logical thing to do or is this me resorting to what’s comfortable again?” Realizing that we’ve been playing small can light a fire in us to go big… To take our life and business to the next level. But we have to make sure that we control the flame and that emotional
Sherry Walling, joins us to talk about grief, managing stress and her new book “Touching Two Worlds”. Sherry warns against common pitfalls around loss to be cautious of. Things such as building an identity around losses and feeling entitled to certain behaviors or privileges because of them. We also cover acute vs chronic stress and
Does beating yourself up to go harder get you better results? In today’s podcast John Ainsworth, an Arena Alumni, joins us to share the steps he took to understand and then let go of the chip on his shoulder and how that’s created 4 consecutive record breaking months. We talk about distorted views of reality,
Max Hertan, a former 1:1 client of Itamar’s joins us for today’s episode. He touches on his journey to building an 8 figure agency, but we really dive into the meatier and more personal aspects of life and growth. Why some avoid it, why some don’t accept a part of the process and why external
“What will others think?… What does this say about me?… And does this mean I’m a failure?” Sometimes we know that the effective long term thing to do will require us to take a momentary dip. But we resist leaning into it because of fears around what others will think and what we’ll think of