“The story you tell yourself about what you’ve been through defines your identity. It’s not the event but how you interpret and grow from it that shapes your future… We are all capable of much more than we imagine” Glenn Cohen, former chief psychologist of the Mossad and Air Force pilot, shares raw insights from
“Remember, success isn’t just about knowing where you’re going – it’s about being prepared for the journey ahead.” In today’s quick episode, I share the one thing people forget to do when setting goals that makes all the difference between success and failure. Key topics cover: Why most goal-setting systems fail Inspired January vs. Year
“The guilt. It never ends. And it’s true for everybody. It’s part of the human condition that there are always new levels of guilt. But guilt and shame in and of themselves, without driving positive action, are unhelpful. They don’t help you, and they definitely don’t help anyone else.” In today’s episode, I recap 2024.
“This summer I ended up getting second place for over 400K, and then another 220K score a week later. The summer was just full of scores… When you put yourself first in an unselfish manner, you’re able to give everyone else your best version. You have to give yourself permission not to feel guilty about
“I started using this reframe in the biz and hit my Arena goal (+20k rev per month) 10 days later. I did the hard (not really that hard even) things that I’ve been putting off for years.” In today’s episode, we’re joined by Brendan Tully to talk about why sometimes overcoming plateaus can be simpler
“Your job is to command your emotions, not foolishly try to eliminate them.” In today’s episode, we’re joined by Dr. William Jaworski to talk about his book “Ask Aristotle” and break the myth of Stoicism. We cover why stoicism has become so trendy and why it’s dangerous to follow it to a T. Key topics
“It’s like you said, an identity can shatter a thousand beliefs” What if the next time you thought to yourself “This is hard,” you also thought to yourself, “So what? I love challenges, so LET’S GO!” In today’s episode, we’re joined by Hursh Dodhia-Shah, an Arena alumni, as he shares how he was able to
“It doesn’t matter if you feel uncomfortable as long as you know you’ve made the right choice.” In this episode of the Elite Performance Podcast, I interview a 1 on 1 client, Jason Barnard on how he overcame a fear of growth, starting closing 6-figure deals and graduated from being a savvy marketer to a
“A prisoner cannot free himself from his own prison.” In this episode of the Elite Performance podcast, I’m joined by Alex as we discuss how certain parts of us actually want to limit our success and what we can do about it. We explore why people hold on to these limitations, even when they know
Ever find yourself doing a lot but not getting the results you want? In this episode of the Elite Performance podcast, Alex and I talk about one key question to shift your mindset into elite performance mode: “Are you problem-focused or emotion-focused?” Key topics covered: How to make sure you keep your eyes on the